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Confessions of an Instagram Addict

Someone once joked on an Instagram story: “coming on Instagram again to worsen my self esteem”, and I nearly wept from how much I related to it. We know for a fact that social media is destroying our mental health. In 2017, the Royal Society for Public Health (RSPH) conducted a survey of almost 1,500 young people aged 14-24 from across the UK. Instagram, compared to YouTube, Snapchat, Facebook, and Twitter, was ranked as the worst app for mental health and wellbeing-related issues such as loneliness, depression, and emotional support. It’s no wonder that Tim Cook, the CEO of Apple, doesn’t allow his nephew on social networking sites. […]

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